Gain Enhanced Ejaculate Volume: Discover 12 Tactics & Techniques
Including Diet Adjustments & Sex Enhancing Supplements to Up Your Output
It's understandable if you've watched a adoult video or two in your lifetime. You probably noticed that the male performers can produce massive ejaculations, but you should remember that these are not realistic portrayals of real sex. Professionals employ a range of tactics to make it appear that way. In addition, scientific research shows that you can also exercise the sex doll torso, which is also an effective way to increase the amount of ejaculation.But if you're intrigued by the idea of upping your semen volume, this is how to do it.
The Process of Producing Cum
First, we'll explore the medical aspects of increased cum volume. For those who may have forgotten, Healthline explains sperm, also known as cum, is created in men's testicles. Within the testicles lies a system of tubes that leads to the vas deferens.
When climaxing, sperm is mixed with a milky fluid emanating from the prostate gland and seminal vesicles. This amalgam creates semen, containing up to 500 million sperm, which serves a reproductive purpose. However, those wanting to experience more intense ejaculation are more likely to appreciate the physical feeling and visual aspects of climaxing.
What factors impact the size of your load?
It typically requires around 74 days for your body to generate enough sperm cells for ejaculation. Cumming regularly can lead to a smaller load, as less sperm is produced. But there are other methods to increase your ejaculate volume without abstaining from sex.
Gain the Cum most benefit?
Ejaculate volume is largely a personal preference, but it is important to consider the health of your sperm when making decisions about it. If you have any underlying health concerns, those could influence your semen health. Fortunately, numerous tips can aid in achieving optimal overall wellbeing that your entire body will reap the rewards from.
Methods for Increasing Cum
Now that we have discussed the scientific principles, let's look further into maximizing the load.
1. Antioxidant compounds
Research shows that consuming antioxidant-rich foods can drastically enhance your wellbeing. Free radicals can damage cells in the body, which can lead to cancer. Therefore, consuming antioxidants does not only reduce the chance of developing cancer, but also may increase your sperm count. Leafy greens, fruits, pecans and dark chocolate are all excellent sources of antioxidants.
2. Weight Reduction
Unfortunately, obesity has a plethora of adverse effects, one of which is a reduction in semen production. Dropping weight won't have you ejaculating like an adult film actor, but it will make a difference your load. When tackling weight loss, take a holistic approach. Not only will it boost your sperm count, it will enhance your vigor, sharpen your focus, and extend your lifespan. Avoid gimmicks, instead opt for a healthier diet, comprised of natural, unprocessed foods, and exercise more frequently.
3. Engage in physical activity.
Exercise can help optimize semen quantity; however, it should be done in moderation. Light, regular jogs and low- to moderate-weightlifting are often recommended. Contrarily, those who engage in intense exercise with very low body fat may find that their testosterone levels are too high, resulting in a lower-than-normal sperm count. Generally, though, those who exercise at the right intensity will experience an increase in sperm motility.
4. No Smoking is strictly prohibited.
Evidence suggests that smoking could have a negative effect on sperm motility; thus, quitting the habit is likely to improve the quality of your sperm. Even if fertility is not a concern, it is still advisable to abstain from smoking altogether.
5. Trimming
Deceptively difficult, edging requires self-discipline and practice in order to bring your body close to an orgasm before stopping. Cultivating this control over your climax can result in a larger load and more intense orgasms. Try edging for a month or longer and notice your progress. Utilizing a realistic vagina or male masturbator device can help you learn to edging beforehand. Fleshlight and similar products should be used with a water-based lubricant for the most satisfying experience.
6. Reduced Alcohol Content
Alcohol consumption can lead to decreased amounts of sperm and a decrease in their ability to move. This can make it easier to take risks while under the influence but it's important to be mindful of the potential effects on fertility. Reducing your alcohol intake may be beneficial if you're seeking to preserve optimum reproductive health.
7. Reduce Masturbation Duration
By waiting a few days and abstaining from masturbation, users can increase the amount of sperm built up in the testicles, leading to a greater volume of cum. Though this may require temporarily foregoing the use of a favorite automatic masturbator, the result is worth it. This doesn't mean becoming a monk for months, but a few days here and there can have a lasting benefit.
8. Increased Fluids
Recall our conversation about the formation of ejaculate. Sperm are combined with fluid to generate semen, which is produced by the body. To manufacture the liquid, fluids are necessary. Your body requires proper lubrication to function efficiently. Increased fluids optimize your body's systems and keep you hydrated, allowing it to allocate resources to other activities. Plus, more water equates to more energy and endurance, thus enabling you to fulfill your and your partner's desires for a longer period of time.
9. Record body temperature readings accurately.
To ensure optimal sperm production, internal temperature regulation is critical. Fortunately, the human body is adept at moderating it. To further assist this process, boxers should be worn to facilitate air circulation and temperature regulation around the reproductive organs.
10. Experience more restful sleep
Generally, humans require eight hours of restful sleep to function optimally. Habits such as regular physical activity and a healthy diet can improve your sleep quality, but if this isn't enough, altering your sleep environment may help. Consider getting a new mattress or pillow, and reduce your intake of caffeine and sugars in the evenings.
11. Enhance intimate experience
It's normal to have varying sexual appetites, but if you're hoping to come more during intercourse, it might be best to limit the frequency. Consider having sex 2x per week and put extra effort into foreplay. Intimate settings and dedicated time to pleasure each other can help you both enjoy the experience.
12. Maintain composure
It may seem easy to remain calm, but that's far from the truth. Stress and sexual performance do not go hand in hand; stress can interfere with having an erection and result in premature ejaculation. To keep things in check, first think about external stressors and eliminate them. Then, determine internal worries and try to resolve them. Focusing on leading a calmer lifestyle allows for better performance, resulting in more semen when ejaculating.
